Letting Go of Thoughts in Meditation
After a profound spiritual awakening, Kip Mazuy created a revolutionary sound technology that transmits Shakti to the listener through sound, allowing you to experience deep states of meditation & bliss very quickly regardless of which meditation technique you practice.
Thousands of people have reported experiencing incredible states of meditation, bliss and oneness while meditating to his CDs like "Infinite Sky," "Pure" and "The Calling."
Kip is also known for his no-nonsense teachings on meditation and self realization and meditates with people all over the world to help awaken them to their natural state of inner peace.
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Letting go fo thoughts in meditation
Experience The Bliss for Yourself:
The easiest and most effective way for you to attain deep states of meditation & bliss is to receive Shakt, the energy vibration that awakens you into deep meditation and enlightenment.
In the past, you could only receive Shakti though an enlightened Guru but now you can also receive it through sound:
Just by Listening to The Infinite Sky or The Pure Shakti CDs, the Shakti in the Music Naturally Awakens You into Deep Meditation & Bliss.
"Awareness can be as simple as
not being caught up in thinking;
not holding on to anything.
Thoughts arise and you grab hold of them;
you get involved with them.
That is where all trouble starts.
So first, be willing to recognize
when you are caught up in thoughts,
regardless of the content of the thoughts.
That is a huge step right there:
seeing that you are caught up in thinking.
Then you can let go of the thoughts
your are involved with.
You don't let go of the thought to grab something else.
Rather, you just rest in letting go.
You rest in that place of not holding on to anything.
Then you are no longer a something.
You are formless consciousness.
However long you are not identified with thoughts,
you are free from the ego,
you are free from separation
and all the suffering that goes with it.
You will discover how incredibly complex the thinking process is
to constantly create your world of separateness
yet how simple it is to let it all go in an instant.
And as you remain in that letting go,
all of the tendencies to be pulled back
into thinking begin to get burned away.
And you begin to feel that this place
of not holding on to anything
is your natural state.
If you are not holding on to anything,
then you simply are,
everything simply is.
and you are fulfilled
in that is-ness.
Because your very nature is fulfillment.
Your very nature is delight.
It may take a while to get used to that contentment
because you are so used to the habit
of seeking something separate from you to fulfill you.
You have to get used to this feeling
of being free; of being formless.