Meditation & Consciousness: 

How to Transcend the Mind

 

To Understand Meditation & Consciousness, First You have to Understand What the Mind is & How to Transcend it.


The source of all problems
is the mind.

Thoughts arise in consciousness,
you identify with your thoughts
and that defines your
experience.

So many thoughts arise
without you even knowing it.

So many worries
and troubles constantly arising
and repeating
and although you are not
conscious of them,
you are identified with them.

You are identified with the
stress of it, the conflict of it
and so that is your experience.

Say you have to get your toilet fixed.
You know you have to get your toilet fixed.

But the thought 
repeats itself
as a conflict
until you resolve it.

It sits on your shoulders like
a hundred pound weight
telling you life is not the way
it is supposed to be
until the toilet is fixed
and then it goes away.

And then the plumber says
"I can't come until next Wednesday"
and that hurts because you know
you will have to carry around that
thought, that conflict of
"I have to get the toilet fixed"
for another week.

And there are thousands of them
arising so fast!

Toilet fixed, dentist appointment
late on rent, your high school
sweetheart dumped you
for the school bully.

You wake up in the morning
from a state of deep peace
and freedom from all identity

and boom

the mind looks for something to identify with
and there's the broken toilet, the rent bill
the high school sweetheart and the bully
and a thousand others within seconds.

And that's who you think you are,
that is how you perceive life.

Sure you get the good thoughts too
but then that creates conflict and stress.
You want one thought over the other;
one experience over the other.

And so the remedy
is not to try and have one thought
over the other,
but to stop the identification 
with thinking all together.

Whether through witnessing thoughts
or placing your attention
on what is here beyond thinking,

you practice meditation to break that addiction
to identifying with thoughts
and rest as your natural state
of consciousness.

To stop allowing thoughts
to dictate your experience
and instead discover what 
is truly here beyond the thinking.

To realize your natural state.

Because your natural state
is love, is peace, is bliss.

Not some emotional experience
on the surface 
but every cell of existence
vibrating as bliss.

And if you can taste that once,
then you can do it twice.

Then you can rest in your natural
state of consciousness for longer periods of time
before being pulled back into thinking.

And eventually in meditation, the duality
between thoughts and peace 
ceases to exist.

You begin to experience
thoughts as energy.

You experience the very nature
of thought itself.
Which is unconditional bliss.

It's like you stop being involved 
with the lyrics to the song
and just enjoy the music.

The bliss of the music.

The toilet still needs to be fixed
but you're no longer wearing
it as a hat.

It no longer defines you.

You exist 
completely free of it

as consciousness.
as unconditional peace.

Blessings,


Kip"




Please Note:


The easiest and most effective 
practice of meditation,

is to simply play the 
Ocean Euphoric or Calling CDs,

to sit with your eyes closed 
and to allow the energy
(call it shakti or grace) 
of the music to awaken you
into your natural state 
of unconditional peace.



Click Here to Try Meditating to Free Samples of The Calling

Or Click Here to Listen to Samples of Ocean Euphoric

 

 

 

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Bio:


After a profound spiritual awakening, Kip Mazuy created Ocean Euphoric, a meditation CD with a unique sound technology  that has been proven repeatedly to induce deep states of relaxation and meditation in the listener. 

While most meditation brainwave entrainment CDs use binaural beats to induce states of meditation, Kip found a miraculous way to turn the actual energetic experience of peace into sound.

 

 

Meditation Home Page       Interview

Spiritual Enlightenment CD        Mediation CD


 

 


 

 

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