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Learn Ramana Maharshi’s
Self Inquiry Meditation Technique

ramana maharshi


At the most physical level, self inquiry is asking “Who am I?” In asking this question, your attention moves back upon itself and the mind stops and for however long it lasts, there is nothing but consciousness.

The beautiful thing about this meditation technique is that it uses the mind to stop the mind. “Who am I” is not an intellectual question, rather it is a question to strike right through the intellect.

Because if you truly look to find the answer you will find that your, name, your body, your occupation is not who you are. Because they are only thoughts and thoughts cannot really define what you are. What you are is beyond all definitions.

So in practicing self inquiry, your attention moves back upon itself, past intellectual knowing to that which cannot be defined. You begin to experience what is here beyond your thinking, beyond what you think you know. It is often referred to as consciousness, the Self, Atman, the feeling of pure being, silence, your natural state, no-thing, and the absence of me.

All of these words point to what is here, but it is important to realize the words themselves are not the answer. Because the answer is beyond words, beyond definitions. You practice the self inquiry meditation technique to take you to the essence of what is here beyond thinking and in that you learn to remain in that essence, to rest in that essence.

At first you may ask “who am I?” and the experience of pure being may only last a second before you are again lost in your thinking. So then you ask the question again and again you have a flash of experiencing what you are beyond thinking.

But as you progress, you can remain in pure being for longer and longer periods. Maybe 2 seconds, 3 seconds, a minute before you again get caught up in thinking.

In this way, you come to a point where the question is no longer needed; you come to a point where the feeling of being becomes dominant enough that your attention can remain in that without needing a meditation technique to get you there.

As you progress in resting in this feeling of being, that sense of being expands and becomes more subtle.  You can move from being, to non being, to witness consciousness, to the sense of everything simply is, to absolute nothingness, to absolute divine radiance etc.  That sense of being is the stepping stone, the doorway to infinite consciousness. 

Saying this, one very important part of Ramana Maharshi’s teaching has been overlooked, and that is Ramana Maharshi himself. Ramana Maharshi radiated Shaktipat, the energy of enlightenment. Just by being in Ramana Maharshi's presence, people would effortlessly enter high states of meditation and samadhi without practicing any meditation technique whatsoever.

That is why thousands of people flocked to be in his ashram, to be near him, to even catch a glimplse of him.  Just by even seeing him, people would entere into deep states of meditation. 

Shaktipat has been transmitted for thousands of years by enlightened sages such as Ramana Maharshi.  Because of breakthroughs in sound recording, you can now receive this same Shakti, this same enlightened presence through sound.

The Infinite Sky and The Pure Shakti CDs transmits shakti, so just by listening to the music you are awakened into deep states of meditation & bliss in a similar way you would being in the presence of an enlightened saint.
Self inquiry remains one of the most popular and effective meditation techniques. Taught by the enlightened Indian Saint, Ramana Maharshi, this technique alone has led thousands of people into enlightened states of consciousness.
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Bio:

After a profound spiritual awakening, Kip Mazuy created a revolutionary sound technology that transmits Shakti to the listener through sound, allowing you to experience deep states of meditation & bliss very quickly regardless of which meditation technique you practice.

Thousands of people have reported experiencing incredible states of meditation, bliss & spiritual awakenings while meditating to his CDs like "Infinite Sky," "Pure" and "The Calling."

Kip is also known for his no-nonsense teachings on meditation and self realization and meditates with people all over the world to help awaken them to their natural state of inner peace.


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