How to Witness Thoughts in Meditation

 

"The nature of existence
is peace.

You do not experience
this peace
because of your identification
with thinking.

If you can witness
the thoughts,
identification would cease
and you would experience
unconditional peace.

You can learn to witness
thoughts by letting them go
as they arise.

But thinking
is happening at great speed.
So many thoughts rushing by 
that it is like being caught in
a raging river.

By beginning to
witness thinking,
you stop getting caught in the river
and thoughts begin to slow.

The more thoughts
slow down,
the easier it is to witness.

In the same way,
as you identify with thinking
the power of identification increases
and thinking speeds up.

So the more you can
inwardly slow down
the easier awareness becomes.

At first
it seems impossible.

But with persistence
everything slows down
and you begin to rest
as the witness.

It is simply a matter
of consistently choosing
to let go of the thought.

To keep coming back to awareness.

And eventually
you stop leaving
in the first place.

Blessings,


Kip"

 

 

 

Please Note:

The easiest & most effective way
to awaken yourself into deep states
of meditation and bliss is
by receiving Shakti.

Usually Shakti is awakened
by an enlightened master
but it can also be awakened
in the same way through sound.

So simply by listening to some unique music
and focusing on the bliss you feel,
you awaken to your natural state of unconditional
peace, bliss and freedom.

Have a listen to the Infinite Sky or The Calling CDs
and allow the Shakti of the music
to awaken you to bliss.

 

Click Here to Listen to Free Samples of Infinite Sky

 

 

 




Or Click Here to Listen to Free Samples of The Calling Deeksha CDs


 

 


 

 

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Bio:


After a profound spiritual awakening, Kip Mazuy created Ocean Euphoric, a meditation CD with a unique sound technology  that has been proven repeatedly to induce deep states of relaxation and meditation in the listener. 

While most meditation brainwave entrainment CDs use binaural beats to induce states of meditation, Kip found a miraculous way to turn the actual energetic experience of peace into sound.

 

 

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