How to Remain in Nondual Awareness

"An object does not become an object
separate from you until you define it.

In order to not define it,
you simply remain in awareness.

You do not allow your attention to leave awareness
to become fixated on thinking;
rather, attention remains resting in itself as consciousness.

When you remain in nondual awareness,
then any object you see is experienced as part of awareness.

When you look outwardly in this way,
you do not experience a bunch of separate objects,
you see and experience everything as one consciousness.

Only when you get into definitions
does everything become separate objects.

So you can practice remaining in nondual awareness
without getting involved in definitions,
without getting involved with thinking.

If thoughts come, you can treat them in the same way.

If you remain in awareness without getting involved
in the content of the thoughts,
then the thoughts do not become separate things
but remain as consciousness itself.
They may not even fully form into thoughts.

But the key is to let your attention
remain fully resting in nondual awareness.
If you do this, thoughts will stop all together.

Much love,

Kip"

Please Note:

In Order to Awaken into Deep Meditation & Nondual Awareness It is Necessary to Receive Shakti, the Energy that Awakens You into Enlightenment.

In the past, you can only receive Shakti from an enlightened Guru. But because of breakthroughs in sound recording, you can now receive Shakti through sound.

The CDs Pure, Infinite Sky & The Calling transmit Shakti. So simply by listening to the meditation music on these CDs, you are awakened into deep states of meditation, love and silence. It is that easy.

How to Remain in Nondual Awareness Part 2

"When you look at an object through your thinking;
through your definitions, descriptions & judgments,
you experience it as something separate from you.

So by perceiving everything through thinking,
you are actively separating yourself from everything.
This is not bad, you have to do this to function.

But if let go of your involvement with thinking
and let your attention rest within itself,
then you experience yourself as consciousness
and everything as consciousness.

In resting in consciousness itself,
there is nothing that exists outside of consciousness.
It all exists in consciousness. There is unity.
This is nondual awareness.

If you try and attain anything through thinking about it,
it will always appear to be separate from you.
No matter how hard you try, like negative points of a magnet
you and the object will always repel each other.

Part of the meditation process
is to practice resting in nondual awareness
both in sitting meditation and in daily activity.

In sitting meditation,
when thoughts, emotions and sensations arise,
you surrender your mental involvement with them
and allow them to rest in consciousness.

Just by letting them rest in consciousness,
the conflict and sense of separation that is underneath the thought,
that is empowering the thought, dissolves into energy.
Then that thought is no longer experienced as something
outside of consciousness.

And in daily activity, you rest in consciousness
and everything you perceive you also let rest in consciousness.

You surrender your urge to involve yourself
with the definition, descriptions and judgments of the object
that actively separate you from the object
and simply rest in nondual awareness
allowing the object to rest in this same consciousness.

In this way, everything merges into one,
all conflict and separation dissolves into peace.
You feel the unity of everything in consciousness.

You can still function
with the definitions and descriptions as they are
but you’re free from making that your sole reality,
and thus free from the feeling of separation;
you are resting in the nondual consciousness
that is at the essence.

And that allowing of everything
to rest in the unity of consciousness,
awakens you deeper into enlightenment.

Much love,

Kip"

Bio:

After a profound spiritual awakening, Kip Mazuy created a revolutionary sound technology that transmits Shakti to the listener through sound, allowing you to experience deep states of meditation & bliss very quickly regardless of which meditation technique you practice.

Thousands of people have reported experiencing incredible states of meditation, bliss & spiritual awakenings while meditating to his CDs like "Infinite Sky," "Pure" and "The Calling."

Kip is also known for his no-nonsense teachings on meditation and non dual awareness and meditates with people all over the world to help awaken them to their natural state of unity consciousness.