What is Kundalini
& How to Have a Kundalini Awakening
What is Kundalini?
Kundalini is referred to one of two things:
Kundalini could be said to be the essential life force that animates everything. This same kundalini exists in your body. By awakening the kundalini, you awaken to the experience of kundalini energy and thus experience what you are beyond the mental, emotional and physical experience.
Kundalini could also be said to be the energetic pathway in the body that runs from the base of your spine up along your spine, up the back of your head and out the top of your head. Many refer to kundalini awakening as when there is a rush of ecstatic energy that moves upwards through this pathway and then through your entire body.
There are many energetic pathways in the body but there are two main energy pathways. One moves up the center of the front of the body and the Kundalini, which runs up the center of the back of the body.
In spiritual practices such as meditation, you are increasing the amount of kundalini energy (also known as Kundalini Shaktipat) that moves through these channels. The energy itself begins to purify and widen these energy channels so that more Kundalini energy can move through. The more energy, the deeper your awareness and bliss.
There are many techniques and practices that are used to increase the Kundalini Shakti so that a spiritual awakening or Kundalini awakening can occur. One method is through the breath.
A simple breathing technique that can help awaken the Kundalini is to close your eyes, sit up straight and breathe up your spine.
Start by focusing on the base of your spine and as you inhale move your attention up along your spine and out the top of your head (following the pathway of the Kundalini). Then as you exhale move your attention from the top of your head down the front center of your forehead, face, throat and then let the exhale end at the center of your chest.
Repeat the process, starting again at the base of your spine.
In this way with every breath, you are moving your attention in a partial circle; starting at the base of your spine up along your spine and out the top of your head and then down through your third eye, throat and then your heart at the center of your chest.
The most important part to awakening your Kundalini is to receive Kundalini Energy. Simply by receiving Kundalini Energy from a meditation master that can transmit kundalini energy, your Kundalini and other energetic pathways naturally become awakened.
When you receive Kundalini Energy, you usually feel it as unconditional peace, bliss or love. Then the easiest way to awaken your Kundalini is to simply give your attention to this feeling of bliss. The more you remain aware and allowing of this bliss, the more the bliss increases and moves through the energy pathways of your body.
The main way to receive Kundalini Shakti is to sit with a fully enlightened master of meditation. A fully enlightened teacher naturally radiates Kundalini Shakti. Because of breakthroughs in sound recording, you can also receive this same Kundalini Shakti through a unique Shakti vibration CD. Kundalini Shakti has been recorded and turned into sound so simply by listening to these sounds your Kundalini is awakened.
You can read more about this Kundalini Shakti music and listen to free samples by clicking on the links below:
After a profound spiritual awakening, Kip Mazuy created a revolutionary sound technology that transmits Shakti to the listener through sound, allowing you to experience deep states of meditation & bliss very quickly regardless of which meditation technique you practice.
Thousands of people have reported experiencing incredible states of meditation, bliss & kundalini awakenings while meditating to his CDs like "Infinite Sky," "Pure" and "The Calling."
Kip is also known for his no-nonsense teachings on meditation and self realization and meditates with people all over the world to help awaken them to their natural state of unconditional peace.
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What is Kundalini