How to Overcome Fear & Anxiety & Experience Joy

"We can’t know the future so often we fear it.

Our thinking projects the worst possible outcome for things so that we feel
prepared for what might come.

A negative outcome is safer because at least we can know it.

Knowledge is safety. Even if that knowledge is suffering, at least we
can know it; we can predict it. And so we can get caught in negativity
quite easily. We can fall into fear, anxiety or depression by thinking
negative things and experiencing that to be reality.

So you can see, your thoughts create the fear, anxiety and depression.

So How Do You Overcome Fear and Anxiety?

The Self Help movement says ‘think positive thoughts instead. Train your mind
to think positive.’

And this might create a positive polarity that helps you get out of depression,
but it is still a polarity. There is still the conflict between positive and negative,
fear and confidence. You never free yourself from stress and anxiety this way.

No matter how positive we can make ourselves, we still are stuck in the realm
of separation; of feeling separate from peace, separate from love,
separate from everything.

So the key to overcoming fear, depression and anxiety is to allow what is,
allow the unknown. We don’t know what will happen in the next moment;
that is the truth.

No matter how hard we may believe in something, the fact is, we do not know
what will happen in the next moment.

If we accept this, if we surrender to not knowing, that life is as it is
in this moment, and we do not know what the next moment will bring
and we accept this and surrender into this moment,
then we free ourselves from being stuck in thinking
and we fall into awareness, into the truth of this moment.

The truth of this moment is peace, is awareness, is bliss.
The truth of this moment is there is only one, one existence, one consciousness,
one bliss energy. It is neither positive or negative. It is bliss, it is joy.

This joy does not have an opposite, there is no conflict in this joy.
At this level, there is only joy.

Not Joy as an emotion, but as the essence of life itself.

You cannot know this through thinking. You have to surrender being involved
with thinking and feel this moment, feel the peace that is this moment.

And by resting in this peace, in this joy, you feel everything is taken care of.
You are nurtured and healed in peace and joy.
You overcome fear, anxiety and depression.

And if you keep your attention in this feeling of joy, then good things happen
both outwardly and inwardly.

The best part is you awaken to the reality
that the essence of life is Infinite Joy, Infinite Peace, Infinite Love.

The Radiance CDs/mp3s are the easiest way for you to directly awaken into this joy.

This meditation music transmits the energy that is Joy, that is peace, that is consciousness.

Just by listening to Radiance, you are permeated in this peace.
You feel peace and Joy in and all around you.

And by resting in this feeling of Joy, your life becomes Joy.

Overcoming fear and anxiety has nothing to do with what you think.

You simply awaken the feeling of joy through this Shakti Music
and abide in the feeling of joy, the joy that transcends
both positive and negative.

Much love,

Kip”

"Dear Kip, Just out of a long meditation session with the Radiance CDs.

No Words to Express The Deep Nurturance and Peaceful Energy Surging up from The Listening

How to call it just music? It is really much, much more than that..

Thank you for this great sharing of Grace"   *

                                                                                 (Giorgio Ferrari, Italy)

"Thank you so much for "Radiance"!

My Soul, My Heart Are Now Full of Peace and Bliss!
I'm Crying for Joy! I Feel Blessed!

Thank you! Thank You! Thank you!" *

                                                                                    (Daya Dana, Romania)

How to Overcome Fear & Anxiety and Experience Profound Joy